Free support to stick to your 2025 health goals
Central Coast residents who need help sticking to their 2025 health goals are being encouraged to access support from a free health coaching service.
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Family ACTIVation
A fun-packed resource to help parents and carers of 5- to 12-year-olds get active with their children.
What is Family ACTIVation?
Family ACTIVation is a fun-packed resource to help parents and carers of 5- to 12-year-olds get active with their children.
It’s full of quick and easy games to play at home, in the park, or wherever…
The games reinforce fundamental movement skills like throwing, catching, hopping and skipping – the same movement skills being learnt at school.
Download our Family ACTIVation skill and games cards or watch a series of videos demonstrating how to set up and play some of the games.
Videos
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