Growing Healthy Eaters factsheet
Factsheet from Illawarra Shoalhaven Local Health District with advice to help take some of the stress out of mealtimes.
Early and School Years Resources
Growing Healthy Eaters video
Watch this video from South Eastern Sydney Local Health District on encouraging healthy eating from an early age.
Family ACTIVation Pack
Skill and game cards to support parents and carers of 5 to 12-year-olds to get active with their children.
Crunch&Sip parent brochure
What Crunch&Sip is, what to pack for it and how to increase fruit and vegetable intake at home.
Munch & Move Key Messages factsheet
Download and print this factsheet on the six Munch & Move key messages, with tips to encourage each.
Reducing Young Children’s Screentime factsheet
Download and print this factsheet that has tips to get children away from their screen and more active.
Get Active Today
Simple games and activities to support growth of child’s fundamental movement skills in children aged 4–8.
Encourage and Support Breastfeeding factsheet
Download and print this factsheet that has advice on how your service can support breastfeeding and tips for mothers.
Choose Water as a Drink factsheet
Download and print this factsheet that includes tips on how to encourage children to drink more water.
Select Healthier Snacks factsheet
Download and print this factsheet that includes tips on how to encourage children to drink more water.