Free support to stick to your 2025 health goals
Central Coast residents who need help sticking to their 2025 health goals are being encouraged to access support from a free health coaching service.
...
Munch & Move 2025 Calendar Resources
Free calendar planner resources for early childhood educators to help them plan Munch & Move activities throughout the year.
Munch & Move 2025 calendar resources
Download and use these calendar planner resources to help you plan Munch & Move activities throughout the year.
Other useful resources for educators
Join hundreds of services across NSW to celebrate Vegie Month, which takes place from Monday 10 March to Friday 4 April. The theme this year is ‘Be A Veg Explorer’. Click the link below to find out more and register.
Practical resources, recipes, menu reviews, training and a supportive community to help early childcare services supply nourishing menus to children in their care.
Find information and links to Small Bites for Big Steps professional development courses on the Munch & Move webpage.
Jack’s FUNtastic Day is a story about a boy named Jack who leaves his screen behind for a day to embark on a fun-finding expedition. Read the story, watch the video, and download the activity cards and educator resource book.
Check out these helpful factsheets and posters about how to build a healthy lunchbox.
Healthy Lunchboxes factsheet 1
Healthy Lunchboxes factsheet 2
Pack Your Child a Healthy Lunchbox poster
Please note translated resources are available from the NSW Health Munch & Move resources webpage.
Download this stability skills poster that demonstrates yoga poses designed to improve fundamental movement skills.
Cancer Council’s Healthy Lunchbox Builder helps you test out different lunchbox combinations using foods from the five food groups.
Getting involved in a community garden is a great way to help children learn about healthy foods and where they come from.
Educators can join the free SunSmart program for access to resources and expert advice on creating a sun safe environment at your service.
Other pages you might be interested in
Latest News
Back to school healthy lunchbox tips
Packing healthy foods for kids is one of the best ways to support them through school. It’s a time when their bodies are growing and developing so n...
Kincumber kids get moving with the Mariners
Children from The Beach Early Learning Centre Kincumber have been showing off their soccer skills with the Central Coast Mariners as part of an initia...